“It’s not made for me”: reasons for not wanting to exercise
Exercise is not always enjoyable or fun for everyone. Celebrities and famous people often complain about how hard it is to exercise when they’re getting ready for their daily routines. However, they do it because of the benefits it brings…
A macro study shows that a healthy lifestyle can compensate for bad genetics
Science has long demonstrated that a healthy lifestyle improves people’s quality of life, increases life expectancy, reduces the prevalence of certain chronic diseases, and significantly decreases mortality. The evidence is so solid that, in times of fake news, this seems…